Ivar Pedersen 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 51 |
| Stroke Count | 1525 |
| Drag Factor | 0 |
October 28, 2023 10:02:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 51 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 50 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 52 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 53 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 51 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 49 |