Ivar Pedersen 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 48 |
| Stroke Count | 1461 |
| Drag Factor | 84 |
November 18, 2023 10:13:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 48 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 45 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 48 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 49 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 51 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 51 |