Ivar Pedersen 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 48 |
| Stroke Count | 1451 |
| Drag Factor | 82 |
January 29, 2024 18:18:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 866 | 433 | 48 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 46 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 47 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 51 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 50 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 49 |