Ivar Pedersen 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
407
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 47 |
Stroke Count | 1431 |
Drag Factor | 0 |
March 19, 2024 18:30:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 47 |
6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 42 |
12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 47 |
18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 49 |
24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 51 |
30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 49 |