Ivar Pedersen 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 50 |
| Stroke Count | 1508 |
| Drag Factor | 0 |
April 11, 2024 19:17:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 50 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 50 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 48 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 52 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 52 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 50 |