Ivar Pedersen 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 51 |
| Stroke Count | 1535 |
| Drag Factor | 86 |
September 21, 2024 09:59:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 388 | 51 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 44 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 49 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 53 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 52 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 58 |