Ivar Pedersen 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 49 |
| Stroke Count | 1475 |
| Drag Factor | 0 |
September 28, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 49 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 45 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 49 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 50 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 50 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 52 |