Ivar Pedersen 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 47 |
| Stroke Count | 1429 |
| Drag Factor | 0 |
October 05, 2024 10:04:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 756 | 378 | 47 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 44 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 46 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 49 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 50 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 49 |