Ivar Pedersen 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 50 |
| Stroke Count | 1499 |
| Drag Factor | 0 |
October 12, 2024 10:07:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 828 | 414 | 50 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 48 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 51 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 52 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 51 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 48 |