Ivar Pedersen 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 46 |
| Stroke Count | 1405 |
| Drag Factor | 0 |
October 19, 2024 10:23:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 46 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 44 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 46 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 47 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 48 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 49 |