Ivar Pedersen 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 0 |
November 02, 2024 10:03:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 31 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 |