Ivar Pedersen 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 48 |
| Stroke Count | 1454 |
| Drag Factor | 0 |
November 09, 2024 10:11:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 48 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 44 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 48 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 51 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 51 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 49 |