Ivar Pedersen 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 49 |
| Stroke Count | 1467 |
| Drag Factor | 77 |
November 23, 2024 09:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 49 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 43 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 50 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 50 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 50 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 52 |