Ivar Pedersen 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 48 |
| Stroke Count | 1455 |
| Drag Factor | 0 |
January 15, 2025 18:56:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 882 | 48 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 44 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 49 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 50 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 51 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 49 |