Ivar Pedersen 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 48 |
| Stroke Count | 1441 |
| Drag Factor | 77 |
January 25, 2025 10:11:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 48 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 44 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 47 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 50 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 49 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 50 |