Ivar Pedersen 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 50 |
| Stroke Count | 1489 |
| Drag Factor | 0 |
January 28, 2025 19:34:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 50 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 44 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 50 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 52 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 51 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 53 |