Ivar Pedersen 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 44 |
| Stroke Count | 1345 |
| Drag Factor | 84 |
February 10, 2025 17:25:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 44 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 42 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 45 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 44 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 45 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 48 |