Ivar Pedersen 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 47 |
| Stroke Count | 1415 |
| Drag Factor | 0 |
February 27, 2025 17:53:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 47 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 45 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 46 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 48 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 48 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 48 |