Ivar Pedersen 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 47 |
| Stroke Count | 1416 |
| Drag Factor | 0 |
March 25, 2025 18:40:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 47 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 46 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 48 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 47 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 48 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 47 |