20:00.0 on-water row on January 30, 2011

Joe Grimes 20:00.0 on-water row

3,000

Meters

20:00.0

Time

3:20.0

Pace

150

Calories

Average Watts	44
Calories Per Hour	450

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Surfboat, 30 degrees, 3 laps lagoon