45:00.0 on-water row on August 06, 2014

Joe Grimes 45:00.0 on-water row

3,000

Meters

45:00.0

Time

7:30.0

Pace

235

Calories

Average Watts	4
Calories Per Hour	313

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Row USLA course in Virginia Beach with JD