6:15.0 row on October 13, 2014

Joe Grimes 6:15.0 row

1,600

Meters

6:15.0

Time

1:57.1

Pace

109

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1:00 with 45 sec rest