5:00.0 row on October 13, 2014

Joe Grimes 5:00.0 row

1,300

Meters

5:00.0

Time

1:55.3

Pace

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 45sec with 30 sec rest