4:19.6 row on October 29, 2014

Joe Grimes 4:19.6 row

1,000

Meters

4:19.6

Time

2:09.8

Pace

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#1 x 5 with 2 min rest. wu