45:10.9 on-water row on November 09, 2014

Joe Grimes 45:10.9 on-water row

4,200

Meters

45:10.9

Time

5:22.7

Pace

252

Calories

Average Watts	10
Calories Per Hour	335

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

with Tom Heist