1:57.8 row on November 13, 2014

Joe Grimes 1:57.8 row

500

Meters

1:57.8

Time

1:57.8

Pace

Calories

Average Watts	214
Calories Per Hour	1036

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1st set 4 x 500 = 1min interval
#1