10:19.7 row on December 05, 2014

Joe Grimes 10:19.7 row

2,500

Meters

10:19.7

Time

2:03.9

Pace

160

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@9 1st half under 26 spm. last 1000 = 3:55.3; last 500 = 1:54.3