4:36.4 row on August 14, 2015

Joe Grimes 4:36.4 row

1,000

Meters

4:36.4

Time

2:18.2

Pace

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

100 alternate fast slow.
1:35
1:33
1:32