4:13.6 row on October 30, 2015

Joe Grimes 4:13.6 row

1,000

Meters

4:13.6

Time

2:06.8

Pace

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 1000;
4 min rest;
#1