55:00.9 on-water row on June 25, 2016

Joe Grimes 55:00.9 on-water row

6,500

Meters

55:00.9

Time

4:13.9

Pace

342

Calories

Average Watts	21
Calories Per Hour	373

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

McCann/Brennan hammer course. 500 warm up. JD