45:09.9 on-water row on November 05, 2016

Joe Grimes 45:09.9 on-water row

2,000

Meters

45:09.9

Time

11:17.4

Pace

228

Calories

Average Watts	1
Calories Per Hour	303

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

stroke mechanics with Joe Devine