Joe Grimes 50:09.9 on-water row
4,500
Meters
50:09.9
Time
5:34.4
Pace
278
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
November 13, 2016
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Singles to 9th street and back. Outgoing harvest tide