1:10:00.9 on-water row on July 30, 2017

Joe Grimes 1:10:00.9 on-water row

5,000

Meters

1:10:00.9

Time

7:00.0

Pace

369

Calories

Average Watts	5
Calories Per Hour	316

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

windy. double w JD. 14 lengths of lagoon. 350m per length