30:00.9 on-water row on August 24, 2017

Joe Grimes 30:00.9 on-water row

1,500

Meters

30:00.9

Time

10:00.3

Pace

153

Calories

Average Watts	2
Calories Per Hour	305

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

warm up Hammer row