45:05.9 on-water row on August 24, 2017

Joe Grimes 45:05.9 on-water row

6,000

Meters

45:05.9

Time

3:45.4

Pace

304

Calories

Average Watts	31
Calories Per Hour	405

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Hammer Row doubles DL 29/45