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Bjørnar A. Pettersen 5000m row

5,000

Meters

24:49.9

Time

2:28.9

Pace

275

Calories

Average Watts106
Calories Per Hour664
Stroke Rate26

January 03, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Etappe 146 B HR

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.9 5,000 2:28.9 106 664 26
1:02.0 200 2:35.0 94 623 25
0:59.9 400 2:29.7 104 658 27
0:59.6 600 2:29.0 106 664 26
1:00.5 800 2:31.2 101 648 26
1:00.4 1,000 2:31.0 102 649 27
1:00.3 1,200 2:30.7 102 651 27
1:00.4 1,400 2:31.0 102 649 27
1:00.1 1,600 2:30.2 103 655 27
1:00.1 1,800 2:30.2 103 655 25
0:58.8 2,000 2:27.0 110 679 26
0:59.1 2,200 2:27.7 109 673 25
0:59.0 2,400 2:27.5 109 675 26
0:59.1 2,600 2:27.7 109 673 25
0:59.1 2,800 2:27.7 109 673 24
0:59.1 3,000 2:27.7 109 673 25
0:59.8 3,200 2:29.5 105 660 26
0:59.2 3,400 2:28.0 108 671 24
0:59.3 3,600 2:28.2 107 669 26
0:59.5 3,800 2:28.7 106 665 27
0:59.1 4,000 2:27.7 109 673 27
1:00.2 4,200 2:30.5 103 653 27
0:58.8 4,400 2:27.0 110 679 28
0:59.1 4,600 2:27.7 109 673 25
0:58.5 4,800 2:26.2 112 685 27
0:59.1 5,000 2:27.7 109 673 24

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Workout Graph

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