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Bjørnar A. Pettersen 10000m row

10,000

Meters

48:45.6

Time

2:26.2

Pace

556

Calories

Average Watts112
Calories Per Hour684
Stroke Rate25

January 04, 2018 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Etappe 149 HR

Splits

Time Meters Pace Watts Cal/Hr S/M
48:45.6 10,000 2:26.2 112 684 25
1:58.7 400 2:28.3 107 668 25
1:57.5 800 2:26.8 110 680 25
1:57.5 1,200 2:26.8 110 680 26
1:58.9 1,600 2:28.6 107 666 24
1:56.5 2,000 2:25.6 113 690 24
1:57.4 2,400 2:26.7 111 681 24
1:57.9 2,800 2:27.3 109 676 24
1:56.1 3,200 2:25.1 115 694 25
1:56.8 3,600 2:26.0 112 687 25
1:57.4 4,000 2:26.7 111 681 24
1:55.7 4,400 2:24.6 116 698 24
1:56.9 4,800 2:26.1 112 686 25
1:57.2 5,200 2:26.5 111 683 24
1:58.0 5,600 2:27.5 109 675 23
1:56.6 6,000 2:25.7 113 689 24
1:57.0 6,400 2:26.2 112 685 25
1:56.6 6,800 2:25.7 113 689 24
1:57.1 7,200 2:26.3 112 684 26
1:56.7 7,600 2:25.8 113 688 26
1:56.7 8,000 2:25.8 113 688 25
1:56.4 8,400 2:25.5 114 691 25
1:56.8 8,800 2:26.0 112 687 26
1:55.9 9,200 2:24.8 115 696 26
1:57.1 9,600 2:26.3 112 684 25
1:56.2 10,000 2:25.2 114 693 24

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Workout Graph

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