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Bjørnar A. Pettersen 5000m row

5,000

Meters

24:24.7

Time

2:26.4

Pace

278

Calories

Average Watts111
Calories Per Hour683
Stroke Rate26

January 04, 2018 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Etappe 150 A HR

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.7 5,000 2:26.4 111 683 26
0:59.3 200 2:28.2 107 669 26
0:58.2 400 2:25.5 114 691 26
0:57.9 600 2:24.7 115 697 27
0:57.9 800 2:24.7 115 697 26
0:58.1 1,000 2:25.2 114 693 26
0:58.2 1,200 2:25.5 114 691 27
0:58.1 1,400 2:25.2 114 693 26
0:58.2 1,600 2:25.5 114 691 25
0:58.4 1,800 2:26.0 112 687 26
0:58.1 2,000 2:25.2 114 693 24
1:00.8 2,200 2:32.0 100 643 23
0:58.9 2,400 2:27.2 110 677 24
0:59.0 2,600 2:27.5 109 675 25
0:59.0 2,800 2:27.5 109 675 25
0:59.4 3,000 2:28.5 107 667 26
0:59.7 3,200 2:29.2 105 662 25
0:59.2 3,400 2:28.0 108 671 25
0:59.4 3,600 2:28.5 107 667 26
0:58.3 3,800 2:25.7 113 689 25
0:58.2 4,000 2:25.5 114 691 28
0:57.5 4,200 2:23.7 118 705 26
0:58.7 4,400 2:26.7 111 681 25
0:58.7 4,600 2:26.7 111 681 26
0:58.1 4,800 2:25.2 114 693 26
0:57.4 5,000 2:23.5 118 707 25

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Workout Graph

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