Bjørnar A. Pettersen 10000m row
10,000
Meters
47:07.5
Time
2:21.3
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
February 12, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.5 | 10,000 | 2:21.3 | 124 | 726 | 21 |
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 23 |
| 1:53.0 | 800 | 2:21.2 | 124 | 727 | 21 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 736 | 21 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 737 | 21 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 736 | 21 |
| 1:53.0 | 2,400 | 2:21.2 | 124 | 727 | 21 |
| 1:52.8 | 2,800 | 2:21.0 | 125 | 729 | 21 |
| 1:51.7 | 3,200 | 2:19.6 | 129 | 742 | 22 |
| 1:53.5 | 3,600 | 2:21.8 | 123 | 721 | 21 |
| 1:53.0 | 4,000 | 2:21.2 | 124 | 727 | 21 |
| 1:53.7 | 4,400 | 2:22.1 | 122 | 719 | 21 |
| 1:53.6 | 4,800 | 2:22.0 | 122 | 720 | 21 |
| 1:53.6 | 5,200 | 2:22.0 | 122 | 720 | 21 |
| 1:53.0 | 5,600 | 2:21.2 | 124 | 727 | 21 |
| 1:52.6 | 6,000 | 2:20.7 | 126 | 731 | 22 |
| 1:53.0 | 6,400 | 2:21.2 | 124 | 727 | 21 |
| 1:53.4 | 6,800 | 2:21.7 | 123 | 722 | 21 |
| 1:54.2 | 7,200 | 2:22.7 | 120 | 714 | 22 |
| 1:53.9 | 7,600 | 2:22.3 | 121 | 717 | 21 |
| 1:54.4 | 8,000 | 2:23.0 | 120 | 711 | 22 |
| 1:53.6 | 8,400 | 2:22.0 | 122 | 720 | 22 |
| 1:53.2 | 8,800 | 2:21.5 | 124 | 725 | 21 |
| 1:53.1 | 9,200 | 2:21.3 | 124 | 726 | 22 |
| 1:53.7 | 9,600 | 2:22.1 | 122 | 719 | 21 |
| 1:53.5 | 10,000 | 2:21.8 | 123 | 721 | 21 |
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Workout Graph
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Etappe 154 HR