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Bjørnar A. Pettersen 10000m row

10,000

Meters

49:45.4

Time

2:29.2

Pace

549

Calories

Average Watts105
Calories Per Hour662
Stroke Rate23

September 24, 2018 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Etappe 162 HR

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.4 10,000 2:29.2 105 662 23
1:56.2 400 2:25.2 114 693 23
1:56.8 800 2:26.0 112 687 23
1:59.2 1,200 2:29.0 106 664 22
1:59.7 1,600 2:29.6 104 659 23
1:58.8 2,000 2:28.5 107 667 23
1:58.5 2,400 2:28.1 108 670 23
1:58.5 2,800 2:28.1 108 670 23
1:57.9 3,200 2:27.3 109 676 23
1:59.6 3,600 2:29.5 105 660 23
1:59.2 4,000 2:29.0 106 664 23
2:00.0 4,400 2:30.0 104 656 23
1:59.4 4,800 2:29.2 105 662 23
1:58.9 5,200 2:28.6 107 666 23
1:59.9 5,600 2:29.8 104 657 24
1:59.5 6,000 2:29.3 105 661 24
2:00.4 6,400 2:30.5 103 653 24
1:58.6 6,800 2:28.2 107 669 24
2:01.0 7,200 2:31.2 101 648 24
2:00.1 7,600 2:30.1 103 656 23
2:00.6 8,000 2:30.7 102 651 22
1:59.7 8,400 2:29.6 104 659 23
2:00.8 8,800 2:31.0 102 649 23
2:00.4 9,200 2:30.5 103 653 23
2:00.7 9,600 2:30.8 102 650 23
2:01.1 10,000 2:31.3 101 647 23

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Workout Graph

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