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Bjørnar A. Pettersen 10000m row

10,000

Meters

49:08.1

Time

2:27.4

Pace

554

Calories

Average Watts109
Calories Per Hour676
Stroke Rate21

September 29, 2018 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Etappe 163 HR

Splits

Time Meters Pace Watts Cal/Hr S/M
49:08.1 10,000 2:27.4 109 676 21
1:57.5 400 2:26.8 110 680 20
1:57.8 800 2:27.2 110 677 20
1:58.2 1,200 2:27.7 109 673 21
1:58.9 1,600 2:28.6 107 666 22
1:57.4 2,000 2:26.7 111 681 21
1:57.9 2,400 2:27.3 109 676 21
1:59.0 2,800 2:28.7 106 665 21
1:58.4 3,200 2:28.0 108 671 21
1:57.2 3,600 2:26.5 111 683 21
1:58.0 4,000 2:27.5 109 675 21
1:57.7 4,400 2:27.1 110 678 21
1:56.7 4,800 2:25.8 113 688 22
1:56.9 5,200 2:26.1 112 686 22
1:57.6 5,600 2:27.0 110 679 22
1:56.8 6,000 2:26.0 112 687 21
1:56.6 6,400 2:25.7 113 689 21
1:58.1 6,800 2:27.6 109 674 21
1:58.8 7,200 2:28.5 107 667 22
1:57.9 7,600 2:27.3 109 676 22
1:59.6 8,000 2:29.5 105 660 22
1:57.9 8,400 2:27.3 109 676 21
1:57.8 8,800 2:27.2 110 677 22
1:59.1 9,200 2:28.8 106 665 21
1:58.4 9,600 2:28.0 108 671 21
1:57.9 10,000 2:27.3 109 676 21

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Workout Graph

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