William Connolley 21097m row
21,097
Meters
1:30:12.4
Time
2:08.2
Pace
1308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 2511 |
| Drag Factor | 120 |
April 27, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:12.4 | 21,097 | 2:08.2 | 166 | 870 | 1308 | 28 | 152 |
| 17:41.7 | 4,300 | 2:03.4 | 186 | 940 | 277 | 28 | 146 |
| 18:14.8 | 8,600 | 2:07.3 | 170 | 883 | 268 | 28 | 149 |
| 18:32.5 | 12,900 | 2:09.3 | 162 | 856 | 264 | 28 | 152 |
| 18:43.9 | 17,200 | 2:10.6 | 157 | 839 | 262 | 28 | 151 |
| 16:59.5 | 21,097 | 2:10.8 | 156 | 838 | 237 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.