William Connolley 42195m row
42,195m
Meters
3:01:58.4
Time
2:09.3
Pace
2592
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 26 |
December 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01:58.4 | 42,195m | 2:09.3 | 162 | 856 | 26 |
8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 27 |
8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 26 |
8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 26 |
8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 27 |
8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 27 |
8:21.7 | 12,000m | 2:05.4 | 177 | 910 | 27 |
8:20.7 | 14,000m | 2:05.1 | 178 | 914 | 28 |
8:38.6 | 16,000m | 2:09.6 | 161 | 852 | 27 |
8:26.0 | 18,000m | 2:06.5 | 173 | 895 | 28 |
8:28.3 | 20,000m | 2:07.0 | 171 | 887 | 27 |
8:51.8 | 22,000m | 2:12.9 | 149 | 812 | 26 |
8:41.6 | 24,000m | 2:10.4 | 158 | 843 | 27 |
8:42.9 | 26,000m | 2:10.7 | 157 | 839 | 27 |
8:48.1 | 28,000m | 2:12.0 | 152 | 823 | 26 |
8:45.9 | 30,000m | 2:11.4 | 154 | 830 | 26 |
8:50.5 | 32,000m | 2:12.6 | 150 | 816 | 26 |
8:55.0 | 34,000m | 2:13.7 | 146 | 803 | 27 |
8:56.8 | 36,000m | 2:14.2 | 145 | 798 | 26 |
9:00.1 | 38,000m | 2:15.0 | 142 | 789 | 26 |
9:07.4 | 40,000m | 2:16.8 | 137 | 769 | 26 |
8:46.8 | 42,000m | 2:11.7 | 153 | 827 | 27 |
0:43.9 | 42,195m | 1:52.5 | 245 | 1144 | 31 |