William Connolley 42195m row
42,195
Meters
3:01:58.4
Time
2:09.3
Pace
2592
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
December 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01:58.4 | 42,195 | 2:09.3 | 162 | 854 | 2592 | 26 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 916 | 127 | 27 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 917 | 127 | 26 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 26 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 927 | 128 | 27 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 916 | 127 | 27 |
| 8:21.7 | 12,000 | 2:05.4 | 177 | 904 | 126 | 27 |
| 8:20.7 | 14,000 | 2:05.1 | 178 | 913 | 127 | 28 |
| 8:38.6 | 16,000 | 2:09.6 | 161 | 846 | 122 | 27 |
| 8:26.0 | 18,000 | 2:06.5 | 173 | 889 | 125 | 28 |
| 8:28.3 | 20,000 | 2:07.0 | 171 | 885 | 125 | 27 |
| 8:51.8 | 22,000 | 2:12.9 | 149 | 812 | 120 | 26 |
| 8:41.6 | 24,000 | 2:10.4 | 158 | 842 | 122 | 27 |
| 8:42.9 | 26,000 | 2:10.7 | 157 | 833 | 121 | 27 |
| 8:48.1 | 28,000 | 2:12.0 | 152 | 818 | 120 | 26 |
| 8:45.9 | 30,000 | 2:11.4 | 154 | 828 | 121 | 26 |
| 8:50.5 | 32,000 | 2:12.6 | 150 | 814 | 120 | 26 |
| 8:55.0 | 34,000 | 2:13.7 | 146 | 800 | 119 | 27 |
| 8:56.8 | 36,000 | 2:14.2 | 145 | 798 | 119 | 26 |
| 9:00.1 | 38,000 | 2:15.0 | 142 | 786 | 118 | 26 |
| 9:07.4 | 40,000 | 2:16.8 | 137 | 769 | 117 | 26 |
| 8:46.8 | 42,000 | 2:11.7 | 153 | 826 | 121 | 27 |
| 0:43.9 | 42,195 | 1:52.5 | 245 | 1066 | 13 | 31 |