Mark Evans 5000m row
5,000
Meters
25:35.2
Time
2:33.5
Pace
276
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 165 |
July 17, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.2 | 5,000 | 2:33.5 | 97 | 647 | 276 | 29 | 114 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 645 | 54 | 31 | 109 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 647 | 55 | 30 | 112 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 628 | 55 | 30 | 113 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 634 | 56 | 28 | 115 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 681 | 56 | 30 | 122 |
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Workout Graph
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