Mark Evans 5000m row
5,000
Meters
25:39.1
Time
2:33.9
Pace
270
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 114 |
August 20, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.1 | 5,000 | 2:33.9 | 96 | 631 | 270 | 29 | 115 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 30 | 105 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 624 | 54 | 30 | 109 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 628 | 54 | 30 | 119 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 637 | 54 | 30 | 120 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 658 | 55 | 30 | 124 |
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Workout Graph
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