Mark Evans 30000m row
30,000
Meters
2:41:28.6
Time
2:41.4
Pace
1637
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 4472 |
| Drag Factor | 124 |
September 18, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41:28.6 | 30,000 | 2:41.4 | 83 | 608 | 1637 | 27 | 115 |
| 31:07.1 | 6,000 | 2:35.5 | 93 | 626 | 325 | 29 | 118 |
| 31:42.4 | 12,000 | 2:38.5 | 88 | 618 | 327 | 28 | 115 |
| 32:13.7 | 18,000 | 2:41.1 | 84 | 608 | 327 | 28 | 109 |
| 33:23.3 | 24,000 | 2:46.9 | 75 | 587 | 327 | 27 | 112 |
| 33:01.9 | 30,000 | 2:45.1 | 78 | 601 | 331 | 27 | 121 |
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Workout Graph
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