Mark Evans 5000m row
5,000
Meters
25:38.6
Time
2:33.8
Pace
270
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 116 |
October 02, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.6 | 5,000 | 2:33.8 | 96 | 631 | 270 | 29 | 105 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 617 | 53 | 30 | 100 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 625 | 54 | 29 | 101 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 630 | 54 | 30 | 106 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 649 | 55 | 30 | 108 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 636 | 54 | 29 | 114 |
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Workout Graph
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