Mark Evans 5000m row
5,000
Meters
25:50.0
Time
2:35.0
Pace
271
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 129 |
October 09, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.0 | 5,000 | 2:35.0 | 94 | 629 | 271 | 28 | 106 |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 617 | 54 | 28 | 100 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 614 | 53 | 30 | 106 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 632 | 55 | 28 | 105 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 631 | 54 | 29 | 110 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 652 | 55 | 29 | 113 |
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Workout Graph
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