Mark Evans 10000m row
10,000m
Meters
48:11.2
Time
2:24.5
Pace
562
Calories
94
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1432 |
| Drag Factor | 131 |
September 26, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.2 | 10,000m | 2:24.5 | 116 | 698 | 30 | 94 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 30 | 89 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 30 | 81 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 30 | 68 |
| 9:57.9 | 8,000m | 2:29.4 | 105 | 660 | 29 | 98 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 30 | 135 |
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Workout Graph
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