Mark Evans 10000m row
10,000m
Meters
47:59.3
Time
2:23.9
Pace
562
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 128 |
October 01, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.3 | 10,000m | 2:23.9 | 117 | 703 | 30 | 121 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 30 | 102 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 30 | 100 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 31 | 133 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 30 | 132 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 30 | 142 |
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Workout Graph
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